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Category: Mental Health

link to What Medications are used for Bipolar 2?: 3 Types

What Medications are used for Bipolar 2?: 3 Types

Bipolar 2 medication can vary from that of the medication prescribed for bipolar 1. However, this does not always have to be the case. The main reason bipolar 2 is different from bipolar 1 is because...

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link to What is Mental Health First Aid?: 5 areas it covers

What is Mental Health First Aid?: 5 areas it covers

Understanding what mental health first aid (MHFA) is and why it's important can open up the world to mental health awareness. It's easy to assume that someone "flipping out" might be a danger. Some...

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link to What is Emotional Incest (aka Covert Incest)?

What is Emotional Incest (aka Covert Incest)?

Emotional incest can happen between a child and any adult role model in their lives. Typically, the primary caregiver is the one who commits this type of abuse, but it can also happen with other...

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link to Why is Mental Health Awareness Important? 10 Examples Why

Why is Mental Health Awareness Important? 10 Examples Why

Well-being and mental health awareness is the foundation to building a happy, successful and fulfilled life. Mental health awareness is important as it can drastically impact someone's life...

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link to Is Psychogenic Pain Real?

Is Psychogenic Pain Real?

Psychogenic pain has long been misunderstood. People who do not understand the profound effects of how your emotions and thoughts have argued that psychogenic pain is not real...

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link to Symptoms of Antisocial Personality Disorder? 10 Examples

Symptoms of Antisocial Personality Disorder? 10 Examples

Antisocial personality disorder (ASPD) is a is similar to avoidant personality disorder, however, the two are not the same disorder. As a general rule, symptoms of antisocial personality disorder...

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About Us

Hi, I'm Marissa! I'm passionate about mental and emotional health and want to share what I've learned over the years with others! I've seen first hand how mental health struggles can cause serious issues within relationships, work life, daily productivity, self-worth and more! I truly believe that we owe it to ourselves to bring more awareness to these life changing topics. Start your mental/emotional health journey by learning more today!

LEGAL INFORMATION

This site contains a few different affiliate links. This means if you decide to purchase through them, I'll earn a commission on that sale at no additional cost to you. . . . . . Also, while I wholeheartedly believe in the power of a self-care routine for mental health, this is not a solution for those suffering with suicidal tendencies. If you wish to end your life but are looking for answers before doing so, please call the National Suicide Prevention Lifeline (available 24/7) at 800-273-8255. . . . . .*Check out the privacy policy, terms and conditions and/or disclaimer pages to read more about the legal stuff!

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