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Category: Eating Disorders

link to What is Pregorexia?

What is Pregorexia?

Most of us have heard of eating disorders such as anorexia or bulimia, but what is pregorexia? Pregorexia is a term used to describe an eating disorder that a pregnant woman may develop during...

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link to What is Orthorexia Nervosa?

What is Orthorexia Nervosa?

Many of us are familiar with eating disorders such as Bulimia or Anorexia, but what about Orthorexia Nervosa? Orthorexia Nervosa is an eating disorder in which an individual is obsessed with...

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link to Understanding Compulsive Overeating

Understanding Compulsive Overeating

What is Compulsive Overeating? Compulsive overeating disorder (COD) is when someone compulsively overeats to the point of pain or self-loathing. While overeating, they may feel out of...

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link to Understanding Bulimia Nervosa

Understanding Bulimia Nervosa

Bulimia nervosa is among the top most common eating disorders and can have several mental and physical effects including anxiety, depression, ‘bulimia face’ and poor dental hygiene. What...

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link to Understanding Binge Eating Disorder

Understanding Binge Eating Disorder

Binge eating disorder is one of the three top most common types of eating disorders. If you’re unfamiliar with it, binge eating is the phenomenon where one overeats regularly, to the point where...

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link to Anorexia and Your Mental Health

Anorexia and Your Mental Health

When you think of anorexia (anorexia nervosa), someone who is abnormally thin and/or barely eats might come to mind. There is much more to it than that though. Anorexia and mental health go...

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About Us

Hi, I'm Marissa! I'm passionate about mental and emotional health and want to share what I've learned over the years with others! I've seen first hand how mental health struggles can cause serious issues within relationships, work life, daily productivity, self-worth and more! I truly believe that we owe it to ourselves to bring more awareness to these life changing topics. Start your mental/emotional health journey by learning more today!

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This site contains a few different affiliate links. This means if you decide to purchase through them, I'll earn a commission on that sale at no additional cost to you. . . . . . Also, while I wholeheartedly believe in the power of a self-care routine for mental health, this is not a solution for those suffering with suicidal tendencies. If you wish to end your life but are looking for answers before doing so, please call the National Suicide Prevention Lifeline (available 24/7) at 800-273-8255. . . . . .*Check out the privacy policy, terms and conditions and/or disclaimer pages to read more about the legal stuff!

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