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With mental health becoming more openly discussed, it’s no wonder that online mental health counseling is becoming increasingly popular. Remember when therapy was something you thought of...
Disclaimer: While I wholeheartedly believe in the power of a self-care routine for mental health, this is not a solution for those suffering with suicidal tendencies. If you wish to end your life but...
Disclaimer: While I wholeheartedly believe in the power of thought work and a self-care routine for mental health, these are not solutions for those suffering with suicidal tendencies. If you wish to...
The more I read up on high functioning anxiety the more I think I may have had one in the past. This strikes an interesting perspective as I think it is possible that I am “growing out of” my...
Happy New Year everyone! I’m so excited that 2020 is behind us! While it brought amazing opportunity and growth for me, it also kinda sucked (if I’m being honest). I thought I’d kick off...
This post may contain affiliate links, meaning if you decide to purchase through them, I'll earn a commission on that sale at no additional cost to you. Happy reading! Do you ever feel like your...